Selasa, 28 Juni 2011

[A174.Ebook] Ebook Science and Development of Muscle Hypertrophy, by Brad Schoenfeld

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Science and Development of Muscle Hypertrophy, by Brad Schoenfeld

Written by Brad Schoenfeld, PhD, a leading authority on muscle hypertrophy, Science and Development of Muscle Hypertrophy provides strength and conditioning professionals, researchers, and instructors with a definitive resource for information regarding muscle hypertrophy.

  • Sales Rank: #77520 in eBooks
  • Published on: 2016-07-28
  • Released on: 2016-07-28
  • Format: Kindle eBook

About the Author

Brad Schoenfeld, PhD, CSCS, CSPS, FNSCA, is widely regarded as one of the leading strength and fitness experts in the United States. The 2011 NSCA Personal Trainer of the Year is a lifetime drug-free bodybuilder who has won numerous natural bodybuilding titles, including the All-Natural Physique and Power Conference (ANPPC) Tri-State Naturals and USA Mixed Pairs crowns. As a personal trainer, Schoenfeld has worked with numerous elite-level physique athletes, including many top pros. Also, he was elected to the National Strength and Conditioning Association’s Board of Directors in 2012.

Schoenfeld is the author of multiple consumer-oriented fitness books, including The M.A.X. Muscle Plan and Strong and Sculpted (formerly Sculpting Her Body Perfect). He is a regular columnist for Muscular Development magazine, has been published or featured in virtually every major fitness magazine (including Muscle and Fitness, MuscleMag, Ironman, Oxygen, and Shape), and has appeared on hundreds of television shows and radio programs across the United States.

Schoenfeld earned his PhD in health promotion and wellness at Rocky Mountain University, where his research focused on elucidating the mechanisms of muscle hypertrophy and their application to resistance training. He has published more than 80 peer-reviewed scientific papers and serves on the editorial advisory boards for several journals, including the Journal of Strength and Conditioning Research and Journal of the International Society of Sports Nutrition. He is an assistant professor of exercise science at Lehman College in the Bronx, New York, and heads their human performance laboratory.

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1 of 1 people found the following review helpful.
Great book!
By Mel C
This is an excellent book! I have a small library and several health and fitness books. I learned new information from this book. It is a little on the academic side, which I like because I am a bio-geek. Summarizes several studies. Probably the most informative book on muscle development that I have ever read. Looking forward to reading future books from Brad Schoenfeld.

0 of 0 people found the following review helpful.
The definitive handbook on evidence based scientific principles of building muscle.
By estiaan joubert
The definitive handbook on evidence based scientific principles of building muscle. A must-read for anyone that adheres to the scientific principle of evidence based fitness. Thorough and in-depth. Covers everything. Brilliant book!

0 of 0 people found the following review helpful.
Great information, scientifically based!
By Kim LaJoye
I have always enjoyed reading Brad Schoenfeld's work. It is sound information that is scientifically based and is very useful in my practice.

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Selasa, 21 Juni 2011

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Atlas Ilustrado de los minerales/ Illustrated Atlas of Minerals (Spanish Edition), by Isabel (DRT) Ortiz

  • Sales Rank: #4860014 in Books
  • Published on: 2005-06-30
  • Original language: Spanish
  • Dimensions: 10.75" h x 9.25" w x 1.50" l, 4.14 pounds
  • Binding: Hardcover
  • 277 pages

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Excellent Book Great Photos Great info
By robin segura
Wonderful book, as described. Beautiful color photographs with extensive information. Very informative and useful study guide. Would recommend to others

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[Q232.Ebook] PDF Download The Impotence Epidemic: Men's Medicine and Sexual Desire in Contemporary China (Critical Global Health: Evidence, Efficacy, Ethnography)

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The Impotence Epidemic: Men's Medicine and Sexual Desire in Contemporary China (Critical Global Health: Evidence, Efficacy, Ethnography)

Since the 1990s China has seen a dramatic increase in the number of men seeking treatment for impotence. Everett Yuehong Zhang argues in The Impotence Epidemic that this trend represents changing public attitudes about sexuality in an increasingly globalized China. In this ethnography he shifts discussions of impotence as a purely neurovascular phenomenon to a social one. Zhang contextualizes impotence within the social changes brought by recent economic reform and through the production of various desires in post-Maoist China. Based on interviews with 350 men and their partners from Beijing and Chengdu, and concerned with de-mystifying and de-stigmatizing impotence, Zhang suggests that the impotence epidemic represents not just trauma and suffering, but also a contagion of individualized desire and an affirmation for living a full life. For Zhang, studying male impotence in China is one way to comprehend the unique experience of Chinese modernity.

  • Sales Rank: #563367 in Books
  • Published on: 2015-03-06
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.88" h x .65" w x 6.48" l, .0 pounds
  • Binding: Paperback
  • 304 pages

Review
"Based on over 10 years of field research and writing by a greatly sensitive and skilled ethnographer who himself grew up in China, The Impotence Epidemic tells the story of contemporary China, from the Maoist era to the present, through the Chinese medicine conception of the lived body and popular Chinese understandings of how masculinity, sexual desire, and performance act as embodied metaphors of key cultural tensions and crises. Theoretically and ethnographically rich. A remarkable achievement!" (Arthur Kleinman, coauthor of The Ground Between: Anthropologists Engage Philosophy)

"Everett Yuehong Zhang's ethnography about impotence is a tour de force. Repressed during the Cultural Revolution, sexual desire is today enhanced by doctors of nanke (men’s medicine) who use an eclectic mix of herbal medicine and Viagra. By embedding the experience of impotence in specific historical, social, and political moments, with moveable moral implications, this sensitive subject can no longer be thought of simply as a failed 'neurovascular event.' (Margaret Lock, coauthor of Beyond the Body Proper: Reading the Anthropology of Material Life)

"[A] welcome contribution to the emerging body of valuable work that explores male reproductive identities and modalities through multidisciplinary approaches. The book is valuable for researchers, experts and scholars trying to pursue multidimensional methodological studies that superbly combine history, anthropology, ethnography and medical studies." (Sonia Wigh Centre for Medical Humanities 2016-01-27)

"The many life stories of trauma and unhappiness resulting from real or imagined sexual impotence presented here are often touching and depressing, but Everett Zhang has managed to skilfully weave these individual cases to produce an overall picture of men and women seeking ways to satisfy their desires rather than accepting their lot. . .. I applaud the optimistic and thoughtful tone he has adopted, and I fully recommend the book to anyone interested in China or how human beings cope with misfortune. ...[T]he topic is not a joyous one, but the book is a pleasure to read and I have no doubt it will be cited for years to come." (Kam Louie The China Quarterly 2015-09-01)

"[A] beautifully written and intellectually stimulating ethnography on a controversial topic that few anthropologists have examined. ... Drawing on rich ethnographic data, well-structured methodologies, and insightful interpretations of China’s recent social changes, Zhang debunks many popular and scholarly stereotypes about male impotence. ... I would strongly recommend this book to scholars and students who are interested in medical anthropology, health, sexuality, gender, modernization, and Chinese studies." (Xia Zhang Anthropological Quarterly 2015-07-01)

"Written in a clear and lucid manner, The Impotence Epidemic is suitable for courses in medical pluralism, the anthropology of the body, and gender and sexuality in Chinese culture." (Howard Chiang Medical Anthropology Quarterly 2016-02-01)

"Zhang’s ability to weave the history of these complicated periods into his study on impotence in a manner accessible to both Chinese specialists and non-specialists alike is a particular strength of the book.... Zhang’s work is an important contribution to our understanding of the study of masculinity, sexuality, medicine and social policy in contemporary China."  (Melissa S. Dale Social History of Medicine 2016-04-06)

"Ethnographically engaging and rich, this book contributes to the anthropological debates on health, sexuality and medicine.... [T]his book will be welcomed by a wide array of scholars interested in topics such as gender, sexual desires, impotence and Chinese medicine in China and beyond." (Tiantian Zheng The Asia Pacific Journal of Anthropology 2016-03-30)

About the Author
Everett Yuehong Zhang is Assistant Professor of East Asian Studies and Anthropology at Princeton University. He is the co-editor of Governance of Life in Chinese Moral Experience: The Quest for an Adequate Life, and co-author of Deep China: The Moral Life of the Person.

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5 of 5 people found the following review helpful.
Getting It Up in China
By Etienne RP
Everett Zhang was conducting fieldwork in two Chinese hospitals, documenting the reasons why men sought medical help for sexual impotence, when Viagra was first introduced into China's market in 2000. He therefore had a unique perspective on what the media often referred to as the "impotence epidemic", designating both the increased social visibility of male sexual dysfunction and the growing number of patients seeking treatment in nanke (men's medicine) or urological hospital departments. At the time of Viagra's release, Pfizer, its manufacturer, envisaged a market of more than 100 million men as potential users of "Weige" (Great Brother) and hoped to turn China into its first consumer market in the world. Its sales projections were based on reasonable assumptions. The number of patients complaining from some degree of sexual impotence was clearly on the rise, reflecting demographic trends but also changing attitudes and values. There was a new openness in addressing sexual issues and a willingness by both men and women to experience sexually fulfilling lives, putting higher expectations on men's potency. Renewed attention to men's health issues since the 1980s had led to the creation of specialized units in both biomedical hospitals and TCM (traditional Chinese medicine) clinics. There was no real competitor to Pfizer's Viagra, as traditional herbal medicine or folk recipes clearly had less immediate effects in enabling sexual intercourse.

And yet Viagra sold much less than expected. In hospitals and health clinics, Chinese patients were reluctant to accept a full prescription. Instead, they requested one or two single pills, as if to avoid dependence. The drug was expensively priced, and customers were unwilling to sacrifice other expenses to make room in their budget. In addition, Viagra did not substitute for traditional remedies, but rather developed in tandem with them as people switched between Viagra and herbal medicine, taking both for seemingly compelling reasons. Viagra addressed the issue of erectile dysfunction, and its bodily effects were clearly experienced by Chinese men who reacted to it in much the same way as male subjects elsewhere. But it did not bring an end to the "impotence epidemic", which continued to be framed as more than a health issue by the Chinese media. Viagra did not "cure" impotence or restored men's potency because it was unable to do so. Pfizer's projected sales figures had been based on false assumptions, and the Chinese market proved more resistant than initially envisaged.

Zhang proposes a compelling theory of why it was so, thereby demonstrating the value of a fieldwork-based anthropological study as distinct from other types of scholarly explanations. In contrast to the dominant biomedical paradigm, he rejects the notion that male potency can be reduced to the simple ability to achieve an erection. Impotence is much more than a bodily dysfunction or a "neuromuscular event": witness, as Zhang did, the despair of men who complain of having lost their "reason to live", or the frustration of women who accuse their companion of having become "less than a man". But impotence is not only a metaphor, as some cultural critics would have it. Impotence is often presented as the symbol of a masculinity in crisis or as a sign of the "end of men" and the rise of women in postsocialist China. But these generalizations do not reflect the practical experiences of impotent men, nor do they explain why the demand for more and better sex resulted in anxiety for some men, leading to impotence. "In fact, notes the author, none of the discussions surrounding Chinese masculine crises was either soundly conceptualized or empirically supported."

Zhang's fieldwork confirmed the rise of women's desire or increased people's longing to enjoy sex throughout their adult life, but did not go as far as to validate the claim of an "impotence epidemic" or to testify to a "new type of impotence". During the Maoist period, people were discouraged from seeing doctors about impotence, as sexuality was repressed and the desire for individual sexual pleasure was regarded as antithetical to the collective ethos of revolution. If anything, patients came to consultations to complain about nocturnal emissions (yijing), a complaint that more or less disappeared in the post-Maoist era. When men's health clinics or nanke departments emerged in the new era, they medicalized impotence and established it as a legitimate "disease" warranting medical attention. Private selves emerged when the overall ethos of sacrifice and asceticism gave way to the exaltation of romantic love and then to the justification of sexual desire and pleasure. But structural impediments to sexual desire did not disappear overnight, such as the physical separation of married couples and other constraints on intimacy induced by the danwei (work unit) and hukou (household registration) systems. Other biopolitical interventions created gaps between the revolutionary class and the outcast relatives of counter-revolutionaries, between the urban and the rural or, more recently, between the rich and the poor.

The main value of the book lies in its rich collection of life stories and individual cases of men and women confronted with impotence. The amount of suffering accumulated under Maoist socialism is staggering. People interviewed in the course of this research retained collective memory of starvation during the Great Leap Famine, and feeling hungry was a common experience well into the sixties. Maoist China was a man-eat-man's world, where middle-aged men would snatch food from school children or steal from food stalls to assuage their hunger. It was also a time when children would denounce their parents for counterrevolutionary behavior, or would call their mother by their given name in a show of disrespect in order to draw a clear line between themselves and bad parents. Sexual misery and backwardness also provided a common background. Some of Zhang's interlocutors never touched a woman's hand until they were thirty years old; others confessed that the first time they saw a naked female body was when they saw a Western oil painting of a female body, or when they glimpsed scenes of a classical ballet in a movie. A nineteen years-old girl didn't understand the question when the doctor asked if she had begun lijia (menstruation) and thought lijia was a foreign word. Many persons consulting for impotence confess that they never had sexual intercourse or had tried to have sex once of twice but failed. Their conviction that they were impotent was based on very limited physical contact with women or was merely a product of their imagination.

As Zhang argues convincingly, it takes two to tango; or in words borrowed from phenomenology, "in the final analysis, curing impotence means building intercorporeal intimacy." In paragraphs that could have been borrowed from Masters and Johnson, Zhang describes the various components of sexual intercorporeality: bodies need to be in contact, as in "touching, kissing, licking, rubbing, and so on"; but they also need to be in sync, geared toward one another in a process of "bodying forth"; and other sensory inputs (such as "seeing, touching, and smelling the naked female body, tasting the tongue of the female, or hearing her scream") may provide additional stimulus. Male impotence very often originates in the failure of one of these intercorporeal dimensions: lack of touching, as when the husband lies side by side to his wife, waiting to achieve an erection; ignorance of the most basic facts of life, due to the lack of sex education; and withdrawal from the sensory world that is symptomatic of a more serious loss of "potency" in life. As the author notes, with a good deal of common sense, "women's involvement in managing impotence is not any less important than men's, and, in fact, at times may be more important. Impotence, after all, is not only a neurovascular event affecting the individual male body. It is also a social, familial event and an intercorporeal, gendered event."

The Impotence Epidemic is not only ethnographically rich, it is also theoretically elaborate. Zhang received his PhD in anthropology from the University of California at Berkeley, in a department known for its emphasis on social and cultural theory. One of his teachers, Paul Rabinow, initiated generations of English-speaking students to the thought of French philosopher Michel Foucault. His thesis advisor, Arthur Kleinman, who teaches medical anthropology at Harvard, recently edited a book (reviewed here) about how anthropologists engage philosophy. Zhang confesses he took classes in philosophy, including one with John Searle, who involuntarily provided him with a way to think about erection ("Now I want to raise my right arm. Look, my right arm is up.") Throughout the book, he makes frequent references to Gilles Deleuze, Michel Foucault, Merleau-Ponty, and Heidegger, as well as to Freud and Lacan.

Engaging the thought of these canonical authors can sometimes feel as intimidating as having sex for the first time. Zhang shows it doesn't have to be so. What is important is to build a rapport. Zhang graduated from his theory-heavy curriculum with a pragmatic mindset and a heavy dose of common sense. He uses what he can get from the theoretical toolbox, without forcing his erudition onto the reader. He is able to summarize complex reasoning in a few sentences, and to turn difficult words into useful tools. Sometimes only the title of a book or one single expression coined by one distinguished thinker can open up an evocative space and act as useful heuristic. Zhang refers to Deleuze and Gattari's A Thousand Plateaux to label his collection of life stories and medical cases as "one thousand bodies of impotence." Impotence is itself a kind of plateau, defined by Gregory Bateson as a force of continuous intensity without any orientation toward a culminating point or an external end. Throughout his book, Zhang provides succinct and transparent definitions of key concepts--Deleuze's assemblages, Bourdieu's habitus, Foucault's biopower, Merleau-Ponty's intercorporeality, Heidegger's being-in-the-world, etc. He then tests their validity by confronting them to his fieldwork observations, sometimes giving them a twist or new polish to make them fit with his ethnographic material. In many cases, theory is found lacking, and needs to be completed with the lessons learned from participatory observation.

Zhang's two main sources of philosophical inspiration are Deleuze and Foucault. The first allows him to think about the impotence epidemic as a positive development that signals the rise of desire; the second provides him with a method for investigating the cultivation of self in post-Maoist China. Criticizing Lacan's notion of desire as lack, Deleuze and Guattari introduce useful concepts to think about the production of desire or, as they say, "desiring production", which includes "the desire to desire". They describe the force of capitalism in terms of generating flows of production and desire, which are coded (restricted) and decoded (loosened) in a moral economy of desire. Their analysis focuses on the decoding phase that is the hallmark of capitalism, lessening restrictions on desire to create deterritorialized flows. Zhang prefers to focus on the "recoding" of flows of desire or "reterritorialization" as exemplified in the cultivation of life through an ethic of "yangsheng" which advocates preserving seminal essence. Sexual cultivation in contemporary China, like the "care of the self" in ancient Greece as studied by Foucault, is an ethical approach to coping with desire. Yangsheng involves everything from sleep to dietary regimens, bathing, one's temperament in response to changes in climate, qigong, walking, and the bedchamber arts. It is a way to regain potency over one's life. Foucault, in order to account for unreason and madness, chose to produce a history of reason in Western civilization. Similarly, studying impotence leads Zhang to delineate life's potency, a notion that goes well beyond the ability to achieve an erection.

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Senin, 20 Juni 2011

[L488.Ebook] Fee Download The 12 Stages of Healing: A Network Approach to Wholeness, by Donald M. Epstein, Nathaniel Altman

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The 12 Stages of Healing: A Network Approach to Wholeness, by Donald M. Epstein, Nathaniel Altman

An extraordinary New Approach to Healing the Mind and Body!

  • Sales Rank: #61282 in Books
  • Brand: Brand: Amber-Allen Publishing
  • Published on: 1994-10-06
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.25" h x 6.00" w x .75" l, .72 pounds
  • Binding: Paperback
  • 226 pages
Features
  • Used Book in Good Condition

From Library Journal
Epstein, a chiropractor for over 20 years who combines traditional chiropractic services with new mind/body principles, here describes how to progress successfully through 12 stages of consciousness. The healing practices he describes include suffering through ascent, concluding with spiritual knowing, and a sense of integration with oneself and the general community. Each chapter concludes with a special breathing exercise and affirmation for that stage of healing. Of course, Epstein allows for the "backsliders" and sadly reports that most people remain in stages 1 or 2 throughout their lives. (Part of the process, Epstein acknowledges, is seeking professional help along the healing path when necessary.) With the flourishing of authors like Bernie Siegel, Dean Ornish, and Deepak Chopra, this title will do well in public libraries with a demand for popular medical information.
Lisa Wise, Univ. of Southern Colorado, Pueblo
Copyright 1994 Reed Business Information, Inc.

About the Author
Nathaniel Altman traveled to Germany and Cuba and interviewed scientists from Russia, France, Italy, and the United States to obtain documented scientific evidence and clinical findings on the role of oxygen therapies as detoxifying agents and immunoregulators. He has authored more than 15 books, including "The Honey Prescription", "A Russian Herbal", "What You Can Do About Asthma", "Healing Springs", and "The Twelve Stages of Healing". He lives in Brooklyn, New York.

Most helpful customer reviews

68 of 69 people found the following review helpful.
Genius can be hard to understand...
By Dean Rivers
I have completed over 100 sessions of Donald Epsteins "Network Chiropractic" or "Network Spinal Analysis" - and I can vouch for it. I believe it is unique, as it states, and not only is a process whereby you can overcome your pain, discomfort, and tension (defence physiology), but grow as a person overall. The benefits are without a ceiling to the "bodymind", and it just keeps getting better. It doen't even compare for example to the theory so highly touted and created by John Sarno (also reviewed) which is essentially learning how to control your pain. Network unwinds your spinal cord -- where all your tension resides, which is also said to be the subconscious mind.

THIS BOOK however is ABSTRACT, and if you are prone to getting stuck at all, you will. (I have asked several people who have read it, and they all have this same story.) It describes a process of 12 Stages on your healing journey, and you are in one of them now. If you can find it, great, otherwise, it really becomes confusing, and make no mistake, it is hard to read anyway. I quit after 90 pages, and I never went back -- it was that difficult. HOWEVER, it's ultimate "saving grace" is that there are exercises in it that are invaluable. If you are suffering in your life with pain or whatever, go to the first chapter and follow these diagrams and instructions. Photocopy these pages only, if you don't wish to read the book. They only take a couple of minutes. It is possible to get instant and total relief, especially once you have practiced them awhile. At first -- they can be hard to do and create more pain! Don't get discouraged.

38 of 40 people found the following review helpful.
A groundbreaking work...
By Fred Blum, DC
The 12 Stages of Healing presents a model of healing that allows the reader to be more "OK" with their own healing process. By learning to identify yourself in one of the 12 stages, you begin to see that what is going with you is not necessarily a "problem", but rather part of a larger process. The simple act of identifying the stage you're in and then doing the easy breathing exercise designed to get that particular rhythym flowing is often enough to move you into the next stage. I have seen over and over again the natural accuracy of Dr. Epstein's model: the moving from a sense of helplessness, to the reaching out(or sometimes blaming!), to the perceiving the stuck patterns in myself and on and on. Use this book as a daily guide to life's challenges.

49 of 59 people found the following review helpful.
Outstanding model for healing in the bodymind connection.
By A Customer
Dr. Epstein has help thousands of people get a new perspective of health and healing. The 12 stages model provides ideas for a new journey in understanding the healing process without the usual judgement of symptoms as bad or wrong. The book has some very easy exercises at the end of each chapter that can help integrate awareness to the body with breath and attention. A great book for those looking for a the bigger picture of health (from the inside out)

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Before & After Page Design, by John McWade

Before and After magazine's focus on clarity and simplicity and its insistence on approaching design not as mere decoration but as an essential form of communication have won it legions of fans. If you're among them, you'll welcome the first book from B and A's founder and publisher. John McWade walks his own talk, bringing you a beautifully clear, cohesive, and elegant primer on page design. You'll learn by example how to design single-page and multi-page publications, brochures, and advertisements, applying the principles design professionals live by. You'll also learn how to choose the right font for your project, why one typeface works better than another, and lots more. Best of all, you'll discover how to think visually--transforming the images in your head into documents that communicate effectively on the page.

  • Sales Rank: #532105 in Books
  • Brand: Brand: Peachpit Press
  • Published on: 2003-12-20
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.97" h x .37" w x 7.00" l, .84 pounds
  • Binding: Paperback
  • 208 pages
Features
  • Used Book in Good Condition

From the Back Cover
Before & After magazine's focus on clarity and simplicity and its insistence on approaching design not as mere decoration but as an essential form of communication have won it legions of fans. If you're among them, you'll welcome the first book from B&A's founder and publisher. John McWade walks his own talk, bringing you a beautifully clear, cohesive, and elegant primer on page design. You'll learn by example how to design single-page and multi-page publications, brochures, and advertisements, applying the principles design professionals live by. You'll also learn how to choose the right font for your project, why one typeface works better than another, and lots more. Best of all, you'll discover how to think visually-transforming the images in your head into documents that communicate effectively on the page.

About the Author

Designer, teacher, and author John McWade has been at the forefront of the graphic design and desktop publishing worlds for several decades. The very first beta user of the desktop publishing program Aldus PageMaker, he went on to found the first desktop publishing company, PageLab, to take advantage of the new tools. With his partner Gaye McWade, he founded the acclaimed Before and After magazine. He is also the author of Before and After Graphics for Business for Peachpit Press.

Most helpful customer reviews

36 of 36 people found the following review helpful.
Absolutely perfect
By A Customer
I have read this book thoroughly and I love it. It's better than any book of it's kind, and I would recommend it absolutely. I do, in fact, whenever I get the chance.
I own a bunch of books like this (including a couple by Robin Williams), but no other book is written (and presented!) so clearly. McWade is both a designer, making things look good, and a communicator, making things clear. He knows his stuff, but also knows how to make it accessible. And it's worked for me. I'm no professional graphic designer, but I was able to improve the look, and more importantly the usability, of all our corporate paper documents because of what I learned from this book. My partner is amazed (and very pleased). A very good $20 investment.
Though I've been interested in design and typography for years, it wasn't until I read Before & After that I really felt I had the specific tools to make it work. He gives very specific advice and recommendations (point and pica sizes), but still gives you the confidence and know-how to deviate from his recommendations.
Two nits: while everything is explained, not everything is explained in order. For instance, on page 11 he's telling me to use Century Light Condensed 16/18, but it's not until page 37 that I discover that the 16 is the font size and 18 is the leading. That only happens a couple of places, but it something he should have fixed.
Secondly, a few of the examples were clearly written a decade ago and not updated. The principles are still completely valid (and very, very good). But the color scheme on page 160 was so 1980s it was distracting. Sad, since that was hands down the best (and most comprehensive) chapter in the book: "Create a do-it-all business portfolio." Buy it for that section alone.
Seriously, no small business should exist without this book.

37 of 39 people found the following review helpful.
Not just Before and After...
By Jess
So many redesign books say "this is before" and "this is after." But this one has starts with how to design it and then shows a before and after to demonstrate. I like the callouts on why the each part of the layout was done and why it works so that it can be duplicated on my own. The designs also say when that layout should be used. For example, the digest-size newsletter says it's "great for short runs and small budgets" though the author says an example of this layout is Reader's Digest. I don't think of that magazine has having a short run or small budget. But yes, it is smaller.

Some of the vocabulary is unknown to this new designer. For example, on a newsletter each area is explained but what is a kicker? What is a deckhead? He even says that the kicker box touches the edge, but doesn't say what it is. From the context of the layout, I guess it's the name of the magazine, but the kicker has a byline. So maybe not.

There is a lot of great information on the different types of layout, but I'll jump forward to photo layouts since that's one of the things I am working on now. The before and after are dramatically different. And instead of just showing you the after, he shows how the layout came to be step-by-step. The progress photos are a great complement to the simplistic illustrations which I think are called wireframes. There are also tips a non-designer might not notice like overlaps add depth and a reminder to check for trapped space.

I like all the random tips scattered throughout the book that aren't necessarily design, but a good designer probably would probabl know. For example, in the advertising section the author has a tip on taking a color photo. The brief instructions are illustrated with backdrop placement, angle of lights, and camera position.

The book is great as a read or reference book. I can see myself referring to it for upcoming print projects. I will apply some of the design ideas to my web projects, though there isn't a web layout demonstrated. I wish there were.

0 of 0 people found the following review helpful.
Five Stars
By Gary O'Connell
Another excellent book by John McWade

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The Secret Power

  • Sales Rank: #4065669 in Books
  • Published on: 2015-09-26
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.69" h x .51" w x 7.44" l, .91 pounds
  • Binding: Paperback
  • 224 pages

From the Publisher
Kessinger Publishing reprints over 1,500 similar titles all available through Amazon.com.

About the Author
Marie Corelli (1 May 1855 – 21 April 1924) was a British novelist. She enjoyed a period of great literary success from the publication of her first novel in 1886 until World War I. Corelli's novels sold more copies than the combined sales of popular contemporaries, including Arthur Conan Doyle, H. G. Wells, and Rudyard Kipling.

Most helpful customer reviews

16 of 16 people found the following review helpful.
Vivid imagination and fascinating prose
By A Customer
I still remember, opening my father's dusty trunks filled with books in our attic and being introduced to the strange world of Morgana Royal. It was Corelli's indomitable Morgana who inspired me to choose a career in Engineering, and the notion that for a woman nothing is impossible if there is a thirst for knowledge.
Through the years Morgana, with her great intellect and sarcastic wit has continued to be my inspiration. Corelli's prose is rich and vivid., and she makes Morgana believable and endearing. Bitterly cynical, the book rings with criticism of human society and men in particular, but it is Morgana who captures the readers imagination. The story contains some fantastical arguments about Miss Corelli's mystical beliefs, but still makes good reading.

5 of 6 people found the following review helpful.
Fascinating reading!
By Queen of Cups
A romance takes place in a hidden city of immortals discovered by an intrepid heroine in the Egyptian desert. Passion is married to the spiritual quest in this reincarnation romance that will charm as well as titillate with its quirky delightful ambiance. Quite Dishy!

0 of 0 people found the following review helpful.
I love SF mixed with life on Earth that makes you ...
By Jane
Still reading it. I love SF mixed with life on Earth that makes you feel it is all very possible. Good iimagination on the part of the writer. Good writer. Marie Corelli is outstanding. Hip Hip Hooray. She was so universal for the turn of the century and so insightful. Gifted writer.

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Senin, 06 Juni 2011

[I955.Ebook] Download Secrets on the Walls (Secrets on the Walls, Book 1), by Lauren Massuda

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Secrets on the Walls (Secrets on the Walls, Book 1), by Lauren Massuda

Secrets on the Walls (Secrets on the Walls, Book 1), by Lauren Massuda



Secrets on the Walls (Secrets on the Walls, Book 1), by Lauren Massuda

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Secrets on the Walls (Secrets on the Walls, Book 1), by Lauren Massuda

Young, upper-class sisters, Suzette and Sophie Montgomery live with their grandparents in the Victorian English countryside. The sisters have been living with them for two years, but are unaware of the mysteries in their mansion. Upon discovering these secrets, the sisters embark on a journey that tests their independence as they’re thrown from the comfort of their reality into other worlds.

  • Sales Rank: #592569 in eBooks
  • Published on: 2015-01-20
  • Released on: 2015-01-20
  • Format: Kindle eBook

Most helpful customer reviews

2 of 2 people found the following review helpful.
A wonderful debut novel
By Cleis Abeni
This is a wonderful debut novel. It is ultimately about family: sisterhood and the connection of relatives across generations. For me, the fantasy elements (and I won't spoil them for you) serve as exemplifications of a search for deeper connections across dimensions, time, and family circumstance. The "secrets on the wall" indicate that the art objects in the house portend a remarkable notion: that the boundaries of house and home go far beyond the confines of walls. At the heart of the novel is a grandmother figure and sisters who anchor the work's fantastical forays within embodiments of love. I also admire the lyricism of the author's prose style. Ultimately, this novel shows that things are rarely only as they seems and art has the potential to take us into other world, realms, and dimensions. I highly recommend this book.

1 of 1 people found the following review helpful.
The story was good as far as it went
By Jennifer Sedgwick
The story was good as far as it went. It is an abrupt cliff-hanger. I felt that it needed more editing. I frequently found myself rereading sections and adding or changing words so that it made sense. Another reviewer commented that it would be a good story for young children, be aware that there is some profanity. Not a lot, and it is used in appropriate situations, but it is there.

1 of 1 people found the following review helpful.
and I have to say it is a wonderful book to read to your children
By Howard Harper
I had the opportunity to read this book pre-production, and I have to say it is a wonderful book to read to your children. With its imaginative characters and gripping storyline, your kids will be sure to think of it as the next Harry Potter or Chronicles of Narnia. Some violent themes exist in the beginning, but no more than the usual novel. You should read this book. - Jillian Harper

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